Just Breathe - Meditation Class

  • 4/19/2017, 4/24/2017, 4/26/2017, 5/1/2017, 5/3/2017, 5/8/2017, 5/10/2017, 5/15/2017
  • Kadampa Meditation Center Bloomington
  • 406 S. Walnut Street, Bloomington, IN 47401
  • (812) 318-1236
  • 9:30 AM to 10:00 AM
  • Suggested $5 Donation

So much of the stress and tension we experience comes from our mind. Breathing meditation helps to reduce this stress. We can experience a calm, spacious feeling in our mind and many of our problems will subside. By attending these classes we can learn how to incorporate meditation into our busy lives and gain confidence in it’s effectiveness to create inner peace within ourselves. We sit in chairs or on meditation cushions. Everyone welcome!

Just Breathe - Meditation Class
  • to
  • Kadampa Meditation Center Bloomington
  • Suggested $5 Donation